1. Be Conscious of Your
Surroundings
There are hazards associated
with your job and the workplace, this tip requires that you are familiar with
them. Once you recognise these risks, you would be able to stay clear of
potential hazardous areas, and potential hazardous situations.
2. Take Regular Breaks
So many work-related
injuries and illnesses occur because a worker is tired, burned out and not
alert to their surroundings. Taking regular breaks helps you stay fresh on the
job. One trick to staying alert is to schedule the most difficult tasks when
your concentration is best, like first thing in the morning.
3. Maintain Correct Posture to
Protect Your Back
If you work at a desk,
keep your shoulders in line with your hips to avoid back problems. If you’re
picking things up, use the correct manual handling technique to avoid back injury. Avoid stooping
and twisting.
4. Keep Emergency Exits
Easily Accessible
Be familiar with the
emergency exits closest to you in your workplace. In case of an emergency, like
fire where the building is to be evacuated, you’ll need quick, easy access to
these exits.
5. Report All Unsafe
Conditions, Unsafe Acts and Near Misses
Safety observation at the
workplace is essential. You need to inform your supervisor or any responsible
authority, about any workplace safety hazards or risks that you have noticed. It
is important to have the incident assessed with corrective action taken and
preventive measures put in place.
6. Make Proper Use of Tools and
Machines
Take the proper
precautions when using tools, and never take shortcuts. Taking shortcuts is the
leading cause of workplace injury. Using tools the right way greatly reduces
the possibility of workplace injury.
7. Use Mechanical Aids
Whenever Possible
Instead of attempting to
carry or lift something that’s really heavy in an attempt to save a sliver of
time during your workday, take the extra minute to use a wheelbarrow, conveyor
belt, crank or forklift. Too many injury risks are involved with trying to lift
something that weighs too much.
8. Stay Clear of Alcohol
& Drugs
A tangible percentage of
workplace fatalities occur due to alcohol and drugs abuse. If a worker’s
ability to exercise proper judgment, concentration, motor control, coordination
or alertness is compromised, this can lead to any number of risks for workplace
injury and fatalities.
9. Manage Workplace Stress
Properly
Stress can lead to depression
and concentration problems. Common causes of workplace stress include long
hours, heavy workload, job insecurity and conflicts with co-workers or
managers. Take your concerns about workplace stress to your supervisor to see
how they might help you address them.
10. Use Correct Personal Protective
Equipment (PPE)
If the correct PPE is not
used while carrying out a task, the possibility of injury is high. PPE acts to
protect you from the hazards of the job. Depending on the type of job, PPE
includes coveralls, steel-toed safety shoe/boots, hard hats, earplugs,
earmuffs, gloves, safety goggles, safety harness, etc.
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ASTER SAFETY LTD